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Everybody Yoga Chair Yoga Classes
Mondays 11am-12noon
|Katoomba & Online
Everybody Yoga is a gentle breath-centred chair yoga practice to develop inner strength and a sense of wellbeing, focus and relaxation.
Time & Location
Mondays 11am-12noon
Katoomba & Online
The Details
A gentle breath-centred practice to develop inner strength and a sense of wellbeing, focus and relaxation. Enjoy the benefits of easier movement, improvements in strength, as well as better circulation and posture.
Facilitated by Sheila. Yoga Australia Registered. Certified Yoga Therapist. Classes are free to join and run with in-person participants at Katoomba Neighbourhood Centre and online via zoom at the same time.
Katoomba Neighbourhood Centre
81-83 Katoomba Street
Katoomba
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